今天是第二次早晨跑步，坚持了3200 m, which is 八圈儿, 感觉好多了. 烤面包片加煎鸡蛋, 一杯牛奶算是早餐. 中午的时候买了个Tuna Sandwich, 要的是一种whole grain 面包, 我是第一次要这种面包. 长条椭圆形, 黑色的质地, 看着软软的, 很有弹性的样子…….一入口果然与众不同, 韧韧的, 软软的, 嚼起来引起很强的性的欲望, 又像是回归婴儿的磨牙期, 咬牙的快感油然而生;然后麦子的甜味,香味也融了进来, 齿颊留香….真是神奇的面包啊!
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