VV likes to eat dark chocolate because she likes the bitter taste. And research recently found that "6.7 grams of chocolate per day, corresponding to a small square of chocolate twice or three times a week" can reduce vessel inflamation, which is the key for later cardiovasular diseases.
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too bad I’m not eating dark chocolate any more. but I’ll resume this good habbit ASAP! yeah! BTW i think dark chocolate makes the best refreshment. the only thing is to eat it fresh. so store it in a refrig is the correct thing to do.
Comment by vv — September 24, 2008 @ 11:58 pm